Research, studies, & curriculum supporting yoga and mindfulness
Yoga and depression
Harvard reports that Yoga could complement traditional treatment for depression
Mindfulness and youth
Mindfulness for Children and Youth: A literature review with an Argument for School-Based Implementation
yoga alliance collection
Yoga Alliance has a great collection of research supporting the efficacy of yoga for children and adolescents.
yoga for trauma
"Yoga was more effective than any medication..." -- Dr. Bessel van der Kolk is a psychiatrist who has been treating people with post-traumatic stress disorder (PTSD) and other types of trauma for more than 40 years. He founded the Trauma Center in Brookline, Mass.