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Yoga and Mindfulness for Youth

Find us on Instagram, Facebook, and now Twitter

@indyyoga

@indyyogamove

“Mindfulness, focusing one’s awareness on the present moment, has countless benefits on both the mind and the body.
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Emerging research suggests that mindfulness can help regulate emotions, increase attention span and improve focus.
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When implemented in schools, the benefits go even further by increasing overall happiness in classrooms, increasing compassion for others and decreasing bullying.
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By building in mindfulness into children’s daily routine, a lifelong healthy habit will be created that will extend far beyond their schooling years and help them throughout their life.”.
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What do you all think??
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Read the full article here
http://thelawofattractiontribe.com/should-mindfulness-be-implemented-into-our-school-curriculums/

We had a great day leading and participating in our colts yoga event at Lucas Oil! Thank you to all who helped and/or participated. Hopefully we’ll have another chance to practice yoga on the field soon!
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#colts #lucasoilstadium #indianapolis #yoga #indyyoga #317yogis #indyyogis #indianapolisyoga #yogaforkids #kidsyoga

#Repost @indyyogastudio with @get_repost
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Yoga + @colts + Supporting @indyyoga sounds like a perfect Sunday Funday! Join our OM-azing teachers Omar and Tracy for Yoga on the Field at Lucas Oil Stadium this Sunday, 11/11 at 1 pm! For more info or to register visit www.indyyoga.org. Help us fill the field, see you on your mats!

Yoga on the Field - Indianapolis Colts vs. Jacksonville Jaguars
Lucas Oil Stadium
500 S Capitol Ave Indianapolis, Indiana 46225
Sun, Nov 11, 1:00 PM
From $44.
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Join us during pregame on November 11 for Yoga on the Field! We will be hosting a 75 minute Classic Slow Flow instructed by Indy Yoga Movement prior to the Indianapolis Colts vs Jacksonville Jaguars game. Bring out your family, friends, and fellow yogis for a day of fun and football!
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Head to our website to find tickets and more info.
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Details of arrival times and details will be communicated the week prior to the event.

How it Works:
1.Choose the section where you'd like to be seated for the Colts vs. Jaguars game
- All tickets are discounted to a Group Rate that saves you 25-30% off the Ticketmaster Price!
2. Complete our easy purchase process
3. Share your personal link with family and friends. Invite them to join you and sit next to you at the game.

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Indy Yoga Movement is a 501(c)(3) nonprofit.